Intense heat looming on New York: safety tips

The New York City Department of Emergency Management and the New York City Department of Health warn city residents of the impending heat wave. High humidity and hot weather last until Wednesday, June 30th. It is assumed that the air temperature will rise to 32-38 ° C, but due to the high humidity it will feel like 40 degrees Celsius. ABC.

According to New York Governor Andrew Cuomo, the heat peaks and high humidity will affect most of the state and last until the middle of the week.

“I urge all New Yorkers to take action to prevent heat-related illness or injury, especially for young children, the elderly, and people with respiratory problems who are sensitive to heat. Visit neighbors, limit outdoor activities and stay safe, ”Cuomo said.

In addition, the National Weather Service predicts that warm air front movement across the state at the end of the week could result in severe weather and thunderstorms.

To help residents escape the heat, the city authorities have opened cooling points in five boroughs of New York.

“The best way to cope with the heat is to stay cool and stay hydrated, and drink plenty of fluids and avoid physical activity during the hottest hours of the day,” said New York City Emergency Management Commissioner John Scrivani. "If you don't have air conditioning in your home, the city has opened hundreds of refrigeration centers in all five boroughs."

Visitors will be required to wear protective masks at all cooling centers and comply with social distance rules.

To find your nearest refrigeration center, the City advises you to call 311 or visit Cooling Center Search Site.

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Outdoor pools opened in New York City just in time to fight the heat. They opened in full force on Saturday, June 26, and are open from 11:00 to 15:00 and from 16:00 to 19:00 seven days a week.

Additional Hot Weather Safety Tips

1. Stay in air-conditioned areas for at least a few hours a day.
2. Stay away from outdoor areas and avoid sudden changes in temperature.
3. Avoid strenuous activity, especially during peak hours: from 11:00 to 16:00. If you need physical activity, do it during the coolest time of the day - from 4 to 7 in the morning.
4. Drink water, get some rest, and stay in the shade if you are working outdoors or if your job is strenuous. Drink water every 15 minutes, even if you are not thirsty, relax in the shade and keep an eye on your coworkers. Your employer is responsible for providing you with water, rest and shade when working in extreme heat.
5. Wear light, light-colored clothing when outdoors without air conditioning.
6. Drink liquids, especially water, even if you are not thirsty. Your body needs water to keep it cool. Those on a fluid-restricted diet or taking diuretics should first consult with their doctor, pharmacist, or other healthcare professional. Avoid drinks that contain alcohol or caffeine.
7. Eat small meals often.
8. Take a cool bath or shower.
9. Participate in activities to keep you cool, such as going to the movies, walking in the air-conditioned mall, or swimming in the pool or beach.
10. Make sure doors and windows have tight-fitting screens, and apartments where children live have bars on the windows. Air conditioners in buildings more than six stories high must be mounted on brackets to avoid falling down on people. Window bars can prevent children from falling out of the window. Mosquito nets protect your home from mosquitoes that can spread West Nile Fever and keep cats from falling out of windows.
11. Do not, under any circumstances, leave your children or pets in a closed vehicle, even for a few minutes.

Signs of heatstroke.

Call 911 immediately if you or someone you know has:

• Dry hot skin.
• Labored breathing.
• Cardiopalmus.
• Confusion, disorientation, or dizziness.
• Nausea and vomiting.

If you or someone you know is feeling weak or unwell, go to a cool room and drink some water. If there is no improvement, call 911.

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Ensuring the safety of animals

1. Avoid dehydration: pets can become dehydrated quickly, so give plenty of fresh, clean water.

2. Walk your dogs morning and evening. If the temperature is very high, do not let your dog lie on the hot asphalt for long periods Your pet's body can heat up quickly and the sensitive paw pads can burn.

3. Know when your pet is in danger: Symptoms of overheating in pets include excessive shortness of breath or shortness of breath, rapid heart rate and breathing, drooling, mild weakness, unresponsiveness, or even fainting.